Use Your Body as Your Workout Tool
TRX suspension training is a revolutionary training program that develops strength, balance, flexibility and core stability simultaneously.
The TRX System:
- Leverages gravity and your body weight to enable hundreds of exercises for every fitness goal. Quick transitions keep your heart rate going to burn calories.
- Benefits people of ALL fitness levels because the user precisely controls the resistance by adjusting position and body angle.
- Integrates upper and lower body strength and mobility while activating core muscles.
- Used and trusted by trainers, athletes, physical therapists, and all branches of the military. Its popularity with professional athletes and team training rooms is exploding across the NFL, NBA, MLB, NHL, UFC and NCAA.